How to Build Your Supplement Routine: A Guide to Stacking for Your Goals

Nume’s Hormone Harmony helps your body find its natural rhythm again, bringing balance, calm, and confidence from within. You’ll notice smoother cycles, steadier moods, and more consistent energy as your hormones begin to stabilize naturally.

With powerful botanicals like Dong Quai, Black Cohosh, and Red Clover, this formula supports hormonal transitions, reduces discomfort, and promotes emotional wellbeing. Over time, your body feels more in sync, balanced, energized, and supported through every phase of life.

With Nume’s Hormone Harmony, you’re not just managing symptoms, you’re nurturing long-term hormonal health, vitality, and inner balance every day.*

Nume’s Relief Joint Formula helps you move freely and comfortably, every single day. With consistent use, you’ll notice reduced stiffness, smoother movement, and faster recovery after activity. It’s the support your joints need to stay strong, flexible, and pain free.

The powerful blend of MSM, Glucosamine, and Turmeric works to cushion joints, reduce inflammation, and promote natural repair, while Boswellia and Hyaluronic Acid help maintain long-term comfort and fluid movement.

Over time, your mobility improves, discomfort fades, and staying active feels effortless again. With Nume’s Relief Joint Formula, you’re not just easing tension, you’re restoring strength, flexibility, and confidence in every step.

Nume’s Relax & Reset helps your body find its natural rhythm again, restoring calm, focus, and emotional balance from within. With consistent use, you’ll start to feel more centered and composed, even during stressful moments. Your sleep becomes deeper, your focus sharper, and your reactions calmer as your body adapts to stress with greater ease.

Powered by Organic Ashwagandha, one of nature’s most trusted adaptogens, it supports cortisol balance and helps you stay steady and clear-minded throughout the day. Enhanced with Organic Black Pepper for optimal absorption, this blend works with your body to build long-term resilience rather than short-term relief.

With Nume’s Relax & Reset, you’re not just easing stress, you’re strengthening your foundation for calm confidence, steady energy, and lasting inner balance.

Nume’s Magnesium Calm helps your body unwind, recover, and find balance naturally. With highly absorbable Magnesium Glycinate, it replenishes your body’s magnesium levels to ease tension, relax muscles, and quiet the mind after a long day.

As calm returns, sleep becomes deeper and recovery feels smoother. Energy feels steadier, mood improves, and your body responds with renewed strength and focus. Over time, stress feels lighter, your nights become more restful, and your days more productive.

With Nume’s Magnesium Calm, you’re not just relaxing, you’re restoring balance, supporting recovery, and strengthening your body from within, one calm moment at a time.

Nume’s Sleep Well Gummies help you unwind, fall asleep faster, and wake up truly refreshed. With natural ingredients like Melatonin, Passionflower, and Vitamin B6, they calm your mind and ease your body into deep, restorative sleep, without the grogginess.

As your sleep quality improves, recovery strengthens, your mood balances, and focus becomes effortless throughout the day. Over time, your body finds its natural rhythm again, nights feel calmer, mornings start brighter, and your energy stays consistent.

With Nume’s Sleep Well Gummies, you’re not just improving your sleep, you’re restoring your balance, boosting recovery, and recharging your body and mind from the inside out.

Nume’s Deep Sleep PRO helps you unwind, reset, and truly rest, so you wake feeling calm, clear, and restored. With natural sleep supporting ingredients like Valerian Root, Chamomile, and Melatonin, it works in harmony with your body’s rhythm to help you fall asleep faster and stay asleep longer.

As your body relaxes more deeply, your recovery improves, your mood stabilizes, and your mornings feel lighter and more focused. Over time, you’ll experience a noticeable shift, more restful nights, balanced energy, and steady focus throughout the day.

With Nume’s Deep Sleep PRO, you’re not just sleeping better, you’re giving your body the rest it needs to recharge, recover, and feel your best every single day.

Your Daily Plan – Powered by Nume Plus

Take one capsule daily with water, ideally before your first meal. For optimal results, pair with a balanced diet, mindful hydration, and consistent daily use.

Month 1–3: Balance and Restore

Your body begins to reset as beneficial bacteria restore harmony in your gut. You may notice lighter digestion, reduced bloating, and more comfortable energy after meals.

Month 4–6: Strengthen and Support

As your microbiome stabilizes, digestive efficiency and nutrient absorption improve. Many users experience more consistent energy, better skin clarity, and enhanced immune function.

Month 7–12: Maintain and Thrive

Your system now works in sync. With continued use, you’ll sustain balanced digestion, improved mood, and lasting vitality.

Together with Nume Plus, you’re not just taking a probiotic, you’re building a foundation for total body wellness, energy, and everyday confidence.

Nume’s Daily Gut Balance helps restore harmony from within, supporting digestion, immunity, and overall wellbeing. You’ll feel lighter, more comfortable, and energized as bloating eases and your body absorbs nutrients more efficiently.

With 12 powerful probiotic strains working together, it strengthens your gut barrier, promotes smooth digestion, and helps balance your mood and energy throughout the day. Over time, your system feels more resilient — less sluggish, more stable, and naturally in sync.

With Nume’s Daily Gut Balance, you’re not just taking a probiotic — you’re building the foundation for better digestion, steady energy, and total body balance that lasts.

Nume’s Bone & Heart Support helps strengthen your foundation from within by promoting healthy bones and balanced circulation. With consistent use, you’ll notice improved mobility, stronger joints, and greater endurance throughout your day.

The powerful combination of Vitamin D3, K2, and Calcium ensures your body absorbs and uses calcium efficiently, reinforcing bone density while keeping arteries clear and heart function steady. Over time, your body feels more stable, resilient, and energized from the inside out.

With Nume’s Bone & Heart Support, you’re not just protecting your bones, you’re building lasting strength, stability, and confidence in every step.

Nume’s Sea Moss+ helps your body thrive naturally by restoring balance from within. With consistent use, you’ll notice improved energy, smoother digestion, and stronger immune defense as your body absorbs the vital minerals it needs to perform at its best.

This nutrient-rich formula supports thyroid function, promotes clear and hydrated skin, and aids natural detoxification, helping you feel lighter, cleaner, and more vibrant every day.

With Nume’s Sea Moss+, you’re not just getting minerals, you’re giving your body the foundation it needs for lasting vitality, balance, and natural radiance.*

Nume’s Colon Cleanse helps your body reset from within by supporting natural detoxification, digestion, and gut balance. You’ll feel lighter, less bloated, and more energized as your body eliminates waste and restores digestive comfort.

With natural fibers, fruit extracts, and enzymes working together, it promotes regularity, eases discomfort, and supports nutrient absorption for lasting daily balance.

With Nume’s Colon Cleanse, you’re not just cleansing, you’re giving your body the foundation to feel refreshed, renewed, and in control every day.

Nume’s Bovine Immunity Powder strengthens your body from within by supporting immune defense, gut health, and overall vitality. With naturally sourced Bovine Colostrum, it helps replenish essential immune factors and antibodies that protect against everyday stressors and support recovery.

You’ll notice improved resilience, smoother digestion, and faster post-exercise recovery as your body gains the nutrients it needs to repair and defend itself. Over time, this powerful formula helps balance your microbiome, enhance performance, and maintain steady energy throughout the day.

With Nume’s Bovine Immunity Powder, you’re not just boosting your immunity, you’re building a foundation for stronger health, faster recovery, and lasting wellbeing.

Nume’s Collagen Peptide PRO helps restore your body’s natural strength and radiance from within. With consistent use, you’ll notice smoother, more hydrated skin, stronger nails, and healthier looking hair as collagen production is renewed.

Each serving supports joint flexibility, muscle recovery, and overall mobility, helping you feel as good as you look. Over time, your skin feels firmer, your body moves easier, and your confidence grows naturally.

With Nume’s Collagen Peptide PRO, you’re not just improving appearance, you’re rebuilding the foundation of your beauty and vitality, one scoop at a time.

Nume’s Acai Greens Superfood helps revitalize your body from the inside out, delivering essential nutrients that boost energy, immunity, and daily balance. With powerful greens like Spirulina and Barley Grass working alongside antioxidant-rich fruits such as Acai and Pomegranate, you’ll feel refreshed, lighter, and more focused throughout the day.

The blend supports natural detoxification, healthy digestion, and cellular renewal, helping your body stay clear, energized, and resilient. Over time, you’ll notice smoother energy, improved skin vitality, and an overall sense of wellbeing that lasts.

With Nume’s Acai Greens Superfood, you’re not just fueling your day, you’re nourishing your body with nature’s best ingredients for lasting health, balance, and vitality.*

Nume’s PureLiver Restore supports your body’s natural detox system, helping you feel lighter, clearer, and more energized from within. As your liver function improves, you may notice smoother digestion, reduced bloating, and steadier daily energy.

With a powerful combination of Turmeric, Milk Thistle, and Artichoke, it helps flush out toxins, support healthy metabolism, and promote clearer skin and focus. Over time, your system feels renewed, digestion becomes easier, energy lasts longer, and your body performs at its best.

With Nume’s PureLiver Restore, you’re not just supporting your liver, you’re restoring your body’s balance, strength, and vitality from the inside out.

Nume’s Max Detox helps your body reset from within, supporting natural cleansing, digestion, and energy renewal. You’ll feel lighter, more balanced, and less bloated as your system eliminates waste and restores internal harmony.

With powerful botanicals like Psyllium Husk, Acai Berry, and Aloe Ferox, it promotes gentle detoxification and improved digestion without harsh effects. Chlorella and Ginger Root help reduce bloating and support nutrient absorption, leaving you feeling refreshed and revitalized.

Over time, your body finds a new rhythm, cleaner digestion, clearer skin, and steady daily energy. With Nume’s Max Detox, you’re not just cleansing, you’re rebuilding balance, clarity, and confidence from the inside out.

Nume’s DigestWell PRO helps restore comfort and balance from within, easing digestion, reducing bloating, and supporting nutrient absorption for steady energy all day. With powerful enzymes like Makzyme-Pro™, Bromelain, and Papain, it helps your body break down proteins, fats, and carbohydrates efficiently so you feel lighter and more comfortable after every meal.

The added probiotics support a balanced gut microbiome, promoting smoother digestion, stronger immunity, and a calmer, more energized feeling from within. Over time, your gut health strengthens, energy feels more consistent, and your body works in harmony again.

With Nume’s DigestWell PRO, you’re not just improving digestion, you’re optimizing how your body processes, absorbs, and thrives every single day.

Nume’s Lion’s Mane Focus Mushrooms help you stay clear, alert, and energized, without the crash. With consistent use, you’ll notice sharper focus, smoother productivity, and steady energy that lasts all day.

The powerful 10-mushroom complex featuring Lion’s Mane, Reishi, and Cordyceps supports memory, concentration, and mental endurance while helping your body adapt to stress. Over time, creativity flows easier, focus feels effortless, and your mind stays balanced even through busy days.

With Nume’s Lion’s Mane Focus Mushrooms, you’re not just boosting focus, you’re fueling lasting mental clarity, balanced energy, and the confidence to perform at your best every single day.

Nume’s Mushroom Immune+ helps your body stay strong, focused, and energized every day. From your immune system to your mind, this powerful 10-mushroom complex works in harmony to build resilience and restore balance from within. You’ll feel the difference in your energy, clarity, and endurance as your body adapts to daily stress with greater stability.

With functional mushrooms like Reishi, Chaga, and Cordyceps, it helps protect your cells from oxidative stress, supports natural immunity, and promotes steady focus throughout the day. Lion’s Mane and Turkey Tail further enhance cognitive performance and gut balance, creating full-spectrum wellness support.

With Nume’s Mushroom Immune+, you’re not just supporting your immunity, you’re strengthening your foundation for lasting energy, clear focus, and all-day vitality, naturally.

Nume’s Omega-3 Vitality helps you feel balanced, focused, and energized by giving your body the essential fatty acids it needs to perform at its best. With pure EPA and DHA, it supports heart, brain, and eye health, keeping you sharp, calm, and resilient every day.

You’ll notice steady energy, smoother focus, and a stronger sense of overall wellness as your body absorbs these powerful nutrients. Over time, your cardiovascular health improves, your mind stays clear, and your endurance builds naturally.

With Nume’s Omega-3 Vitality, you’re not just supporting your heart, you’re fueling your entire body for lasting strength, mental clarity, and total vitality from within.